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general recommendations for treating the common cold

14 General Recommendations to Stop Your Cold

Since there is no quick cure for the common cold, the best approach is prevention. You can, in a sense, catch a cold from yourself. When your immune system weakens from factors such as stress and/or poor diet, viruses can take hold. Once a cold has a firm grip on you it is hard to stop. [...]

cold prevention with a flu shot

How to Prevent the Common Cold

Maintaining a healthy immune system is the best protection against the common cold. If you have a history of recurrent colds every year it may be indicative of a weakened immune system Basically you can experience 3 types of immune failure. Infections The first is infection, and for many of us, this is the most [...]

rooting hormone

The Rooting Hormone Debate

Is it safe to use a rooting hormone when propagating medicinal herbs? As with anything else in life there are different points of view. As far as herbs are concerned the purists argue that applying a rooting hormone, irrespective of it being natural or artificial, is contrary to what we are trying to achieve. It’s like eating [...]

cold virus running

Common Cold Causes – Two Conflicting Views

When you know what causes your common cold it becomes relatively easy to treat it effectively. But there are conflicting points of view. In this post we examine the causes of your cold from the perspective of your MD and from the perspective of the herbalist or traditional healer. How you prevent and treat your [...]

Nuutste Afrikaanse Kruie Artikels

9 Wenke Om Gelukkige Kruie in Potte te Kweek

Om kruie in potte te kweek is ongelooflik maklik en ook sommer baie produktief. Die meeste kruie aard besonders goed in potte. Doen net die basiese dinge hieronder reg en ek kan jou waarborg dat jy suksesvol sal wees. 1. Moenie dit oordoen nie. Hou jou poging hanteerbaar deur te fokus op alledaagse bruikbare kruie. [...]

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herbal medicine making

Herbal Medicine Making

“If you feel uncomfortable with the idea of self-medicating, I respectfully suggest you root out and possibly reconsider the beliefs that underlie these feelings. Boundless numbers of us in this society are extremely intelligent human beings, fully capable of making excellent decisions about our lives, particularly when given access to valid information as a base [...]