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Lemon Balm

4 Mood Enhancing Herbs You Can Grow

Here are four herbs that will help improve your mood and help you relax. For best results grow your own. The easiest and quickest is to buy plants from your local garden centre. Two of each will do the trick. Lemon Balm Very popular with … Read More...

no-result

The Irony of the “No-Result” Result in Herbal Medicine

As herbal medicine progresses back to its former position of popularity there is an increasing inclination on the part of the media to do “herbal exposés” that tend to be deceptive, sensationalist, and sometimes irrational. Fortunately, as you … Read More...

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borage flower

Borage – Nature’s Best Stress Tonic

An infusion of Borage leaves is nature’s best tonic for stress and stress related problems. The leaves contains vitamin C and are rich in calcium, potassium and mineral salts. Growing Borage Borage (Borago officinalis) is a lovely garden plant, … Read More...

relaxing herbal bath with lavender

A Nourishing and Relaxing Herbal Bath Recipe

One of the most effective and pleasant methods for treating our minds, bodies and souls is an aromatic bath. The combination of water, warmth and herbal essences has several beneficial effects. This is a nourishing recipe for mature skin. It's … Read More...

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general recommendations for treating the common cold

14 General Recommendations to Stop Your Cold

Since there is no quick cure for the common cold, the best approach is prevention. You can, in a sense, catch a cold from yourself. When your immune system weakens from factors such as stress and/or poor diet, viruses can take hold. Once a cold … Read More...

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herb-growing1

Grow Your Own Herbs – Tutorial

Herbs are some of the easiest, most grateful plants to grow. If you follow the basic guidelines in this tutorial about starting your own herb- or potted herb garden, you’ll be richly rewarded with their flavours and aromas. For starters – the rewards … Read More...

grow your own to save on your grocery bill

Grow Your Own – It Makes Sense

The prospects do not look too good for food prices in the near future. The steep increase in farming labour costs and the ever increasing fuel price are already filtering through to the consumer. That's why it makes sense to grow your own … Read More...

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