A Nourishing and Relaxing Herbal Bath Recipe

relaxing herbal bath with lavender

One of the most effective and pleasant methods for treating our minds, bodies and souls is an aromatic bath. The combination of water, warmth and herbal essences has several beneficial effects.

This is a nourishing recipe for mature skin. It’s made with essential oils, but you can easily make it with a strong lavender infusion as well.

Try it and see the difference it makes to your skin, and experience how it relaxes you.

Mix the following and add to your bath:

  • 4 drops neroli essential oil
  • 4 drops lavender essential oil
  • 2 tablespoons organic honey
  • 2 tablespoons avocado oil.

Please note that the presence of soap diminishes the effect of essential oils. Preventing them from thoroughly penetrating and stimulating your skin.

Comments

  1. julia nicholas says:

    If I do not have the oils how much lavender should I use? thank you