Today’s Top Tips and Resources…

How To Use Herbal Medicine Safely

Most popular medicinal herbs, are reasonably safe for most people most of the time when taken in recommended amounts. The American Food and Drug Administration (FDA) labels them as G.R.A.S. – Generally Regarded As Safe. But remember herbs do … Read More...

Herbs to Boost Your Metabolism

When you are young, your metabolism is naturally high, but as you get older that just isn't the case anymore. Do you remember the days when you could eat anything that you wanted, whenever you wanted, and never seemed to gain a pound? Those days … Read More...

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Borage – Nature’s Best Stress Tonic

An infusion of Borage leaves is nature’s best tonic for stress and stress related problems. The leaves contains vitamin C and are rich in calcium, potassium and mineral salts. Growing Borage Borage (Borago officinalis) is a lovely garden plant, … Read More...

Snake Flower – Bulbine frutescens

[Fam. Asphodelaceae] Other Names / Related Species Afrikaans: balsemkopieva, copaiba, geelkatstert, katstert English: cat’s tail, bum jelly plant, stalked bulbine, grass aloe Sotho: Khomo-ya-Ntsukammele, sehlare-sa-pekane, … Read More...

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The 5-Day Healthy Eating Plan

Your skin – how it looks, feels and behaves – is a good indicator of your total wellbeing. The 5-Day Healthy Eating Plan, also known as the 5-Day Facelift Diet, can trigger a major turnaround in how your skin looks, feels and behaves. What’s more, … Read More...

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7 High-Yield Crop Growing Strategies

"The more you expand the horizons of your imagination, opening new territories and going beyond what you think is possible, the more you open the doorway to unlimited abundance." - Sanaya Roman & Duane Packer Imagine harvesting nearly half a ton … Read More...

Is It Worth Growing Your Own?

One of the first questions every new food gardener asks is: "Is it really worth the effort growing my own vegetables?" A visit to your local food store will make it painfully obvious that food costs are soaring. There are many reasons for that. … Read More...

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