Your skin – how it looks, feels and behaves – is a good indicator of your total wellbeing.
The 5-Day Healthy Eating Plan, also known as the 5-Day Facelift Diet, can trigger a major turnaround in how your skin looks, feels and behaves. What’s more, it can enhance your overall health and beauty and begin to reverse many visible signs of ageing.
In this guidebook you’ll discover:
- The specicif results you can expect to see and experience.
- What you’ll eat. It is a lot more than you’d expect.
- A detailed sample menu for every meal.
- Tips for making it happen.
- A sample shopping list.
- Tips for increasing the plan’s benefits.
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