Epsom salts (magnesium sulphate) is a naturally occurring mineral. It has numerous health and beauty benefits as well as many uses in the garden. An Epsom salt bath is a simple but very effective natural remedy. When correctly prepared, an Epsom salt bath eases stress and relaxes the body, relieves pain and muscle cramps, and it […]
Using Parsley (Petroselinum crispum) Like The Pro’s
Botanical name: Petroselinum crispum Pharmacopeial name: Petroselini herba/radix Parts Used: Taproot, leaf, seed Wrongly relegated to a garnish alone by many herbalists and cooks, parsley actually has a wonderfully savoury and herbaceous flavour, making it a fabulous culinary and healing foundation. Parsley is perhaps the most underestimated herb in Nature’s Apothecary. Culinary Uses Parsley is […]
The Best Herbal Tonics for Each Body System
Natural healing seeks to nourish the body in a way that supports its own disease-fighting mechanisms. By nourishing your tissues and energy herbal tonics help combat disease, increase immunity and enhance the quality of your life. Herbal tonics are a great way to venture into the fascinating world of herbal remedies, to try something new and […]
The Green Healers First Aid Kit
This section will help you select herbal preparations and essential oils for minor burns, cuts, abrasions, insect stings, sprains and strains. Serious injuries, however, need urgent medical attention. Orthodox medicine is extremely good at treating such injuries. Use your common sense and get help when needed. The Basic First Aid Kit Apart from the basic […]
Making Herbal Bath Salts for Fun and Therapy – Mini Masterclass
Spoil yourself – or a loved one – with your own unique blends of natural ingredients and relaxing scents. They make a perfect handmade gift! Bath salts are the easiest natural skin care products to make and are often some of the most expensive items in store bought gift sets. Making them at home can […]