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August 16, 2021

Get Ready To Thrive

Nosipho M. is a women’s wellness coach specializing in Transformation Training with a focus on habits and mindset remodelling. She founded Intentional Living with the goal to transform lives by teaching and coaching women to take action and see the possibilities of life.  Nosipho believes that the choices we make moment to moment define overall […]

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March 31, 2021

Your Attitude Leaves Clues

From-the-trenches advice for being a better person and health coach from Karo Paszkowska – Founder, Director & Master Coach at The K Method They say success leaves clues. I say your attitude leaves clues. When you assume responsibility for everything you do and for everything you say you will do, people will feel reassured, safe and […]

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March 5, 2021

The Wellness Coaching Mindset

coaching mindset

Article contributed by Tanya Didovic I find that one of the biggest obstacles to transition into being a wellness coach is our mindset. There is resistance in our minds due to our fears, doubts, or self-worth issues. Maybe the people around us don’t believe we can do it. Maybe we think we don’t have the […]

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January 29, 2021

Connectable Life – Online Therapy Platform

connectable life

The global pandemic, devastating as it is, has created many exciting new opportunities for wellness practitioners and business owners. One of the most exciting opportunities is the mainstream acceptance of online coaching and therapy platforms and South Africa is blessed with some of the best homegrown platforms. Here’s a brief introduction to Connectable Life shared […]

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March 24, 2020

Herbal Therapeutics (Clinical Herbalism) Specialization

immune system disorders

The primary aim of the Herbal Therapeutics Specialization is to enable participants to demonstrate the ability to evaluate, integrate, and apply appropriate information from various sources to formulate therapeutic treatment protocols and to evaluate their effectiveness. If you want to help yourself and your clients manage conditions or symptoms without drugs or invasive therapies, this […]

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Article by Di-Di / Herbal Medicine 2 Comments

December 28, 2019

The Medicinal Plant Families of southern Africa

Southern Africa has a rich floral heritage that includes 215 medicinal plant families, 1 240 genera, and 3 689 taxa (species, subspecies and varieties), representing 15% of the regional flora. Of these, 771 taxa are actively traded. Field botany is the study of identifying plants and grouping them into categories based on shared anatomical characteristics. […]

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Article by Di-Di / southern African Materia Medica, Uncategorized 29 Comments

December 12, 2019

Tulbaghia violacea | Muthi Flora of southern Africa

A condensed Tulbaghia violacea monograph, including its known uses in traditional medicine and its botanical information. Side note: This is the only details the references cited below have about Tulbaghia violacea; if you can provide any additional information, photos or reliable records, please leave a comment below or in The Muthi Flora of southern Africa […]

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