Professional Online Herbalist Training
July 8, 2019
July 12, 2019 at 10:39 am
We have to eat to live.
I suppose that is correct but what is important is what we eat.
Eating is a major source of pleasure.
Absolutely especially with friends and family.
Food that is healthy and food that gives pleasure are not mutually exclusive.
?? not sure I understand
Eating is an important focus of social interaction.
How we eat reflects our personal and cultural identity.
How we eat is one determinant of health.
Of course if I eat junk food I feel bloated and have the worse heartburn ever
Changing how we eat is one strategy for managing disease and restoring health.
Definitely and I will be trying to do that from now on my health comes first
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