When something goes wrong in your body or life, your skin is a dead giveaway. As your body goes, so goes your skin. And most people are very conscious of their looks. The fashion and cosmetic industries thrive on this. And the health spa industry is growing in leaps and bounds because of this.
The latter discovered that pampering guests with a few quick and easy health strategies are a very profitable business. Key to their success is serving their guests a diet of predominantly raw foods and juices. After a week of such eating (she is usually charged a small fortune for the privilege), a woman returns home looking five to ten years younger.
In this module, you’ll discover how to activate your health potential by following a simple three-day health spa eating plan. This eating plan is based on Leslie Kenton’s proven Five Day Face Lift Diet which was first published in Skin Revolution. It will give you first-hand experience of how eager your body is to heal and regenerate if given the right nutrition.
Studying the eating plan and trying it out for just a few days has the added benefit of increasing your awareness of your current eating habits, as well as the extent to which you currently employ healthy eating habits. Another benefit of this module is that it is also a proven example of an eating plan that will be helpful in treating most acute diseases.
Upon completion of this module you will be able to:
- Apply a healthy eating plan for short periods to activate your own health potential.
- Increase your awareness of your current eating habits.
- Make small improvements to your current eating plan.
- Use the healthy eating plan as part of a treatment protocol in acute ailments.
If you’ve done The Green Healers Apprentice Level 1, or The Foxy Flexitarian’s Face-Lift Plan, you’ll be familiar with the material in this module. Use it as a refresher.