Looking for a safe, natural approach to sore throats? The family herbalist has a plethora of natural sore throat remedies at her disposal. In this in-depth training guide we explore the broader context of herbal approaches, and proven remedies used by contemporary herbalists. A sore throat is pain, scratchiness or irritation of the throat that […]
All-Purpose Vegetable Seasoning With Fresh or Dried Herbs
Growing your own herbs and vegetables means you always have an endless repertoire of new tastes and flavours to thrill your taste buds. This all purpose vegetable seasoning recipe is a case in point. What’s more, this recipe is packed with health boosting anti-oxidants. I started experimenting with all-purpose blends when I got tired of […]
How To Create Your Own Gourmet Herb and Spice Seasoning Blends
With a mere handful of carefully constructed herb and spice seasoning blends you will be able to create a nearly endless variety of nutritious gourmet meals at will. Dishes that will, without fail, get you compliments galore! What’s more, homemade seasoning blends are sought after gifts and products to make and sell. As busy cooks […]
The Classic Bouquet Garni Recipe With A Modern Twist
The classic bouquet garni recipe is a powerful flavour building tool. It’s a quick and easy way to add dimension and depth to casseroles, stews, slow-cooker dishes, crock-pots, potjiekos, soups, and my personal favourite – oven baked vegetables. And you only need three herbs to make the classic recipe… parsley, thyme and bay. To put […]
The Best Essential Oils For Sore Throat – A Guide For Herbalists
There are a number of essential oils for sore throat that the family herbalist can use to both help the body deal with the problem and to help prevent future sore throats. Sore throat is pain in the back of the throat. The pain can be severe and is usually worsened by swallowing. Many people […]
Easy Cornmeal Flapjack Recipe
For a heartier complex carbohydrate version of the easy flapjack recipe try these cornmeal flapjacks. The complex carbs provide long-lasting energy. Use this standard flapjack recipe as inspiration for your own creations. You can use any kind of maize meal you like. We prefer finely ground yellow maize meal. Variations: When using sweet toppings add […]
Easy Flapjack Recipe With Yummy Serving Ideas
This easy flapjack recipe is not just easy to make, it’s quick as well. Make your pick from the delicious sweet and savoury serving ideas below. They are guaranteed to wow your guests. If you prefer a denser flapjack (like I do), omit the baking powder. So try this easy flapjack recipe without baking powder […]