The 5 Day Healthy Eating Plan, also known as The 5 Day Face Lift Diet, can trigger a major turnaround in how your skin looks, feels and behaves. What’s more, it can enhance your overall health and beauty and begin to reverse many visible signs of ageing. When something goes wrong in your body or […]
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Try these products for 90 days, risk-free. You’ll feel a positive difference in your health, guaranteed. If you don’t, we’ll gladly arrange a refund of your money. Get Into Shape With A 5-Step TruHealth Plan That’s Easy, Healthy and Natural! Need to chat to someone before you order SMS or WhatsApp “Your Name + TruHealth Plan Supplements” to 084 400 […]
Getting into shape is not just about the kilograms you lose. It’s about losing fat. It’s about tossing out your scale and trusting your tape measure. It’s about dropping a dress size, tightening your belt another notch or getting into that perfect pair of jeans. Or maybe it’s about just maintaining your current body size. No matter what our goal, it all comes down to living […]
Excerpt of an article that appeared in Essentials Magazine – October 2002 Herbal expert and grower Di-Di Hoffman recommends following a gentle three-day herbal detox programme. ‘Some people go to extremes with fasting, laxatives, enemas, colonics, diuretics and even exercise. Most of these rigid detoxes do more harm than good, as they rob the […]
An infusion of Borage leaves is nature’s best tonic for stress and stress related problems. The leaves contains vitamin C and are rich in calcium, potassium and mineral salts. Growing Borage Borage (Borago officinalis) is a lovely garden plant, with small bright blue flowers and an informal growth habit, reaching a height of 60cm. It […]
When you are young, your metabolism is naturally high, but as you get older that just isn’t the case anymore. Do you remember the days when you could eat anything that you wanted, whenever you wanted, and never seemed to gain a pound? Those days were great, and long gone. There is hope though. Your […]